How to Treat a Yeast Infection Naturally

1. • 1

     Eat yogurt. It contains helpful bacteria (live cultures, including acidophilus and bifidus) that destroy yeast. It also works when applied topically. Insert some into the vagina using a finger or plastic tampon applicator. Use only plain yogurt with active cultures.

   • 2

     Take lactobacillus/acidophilus supplements. Use according to the directions on the bottle.

   • 3

     Douche with a solution of 1 to 3 tbsp. vinegar in a quart of water. Repeat once a day while having symptoms, but no longer than a week.

   • 4

     Decrease or eliminate sugar and sugary foods. Sugar promotes yeast growth.

   • 5

     Use a garlic clove as a suppository. Garlic contains a natural anti-fungal agent. Peel a fresh clove, wrap it in gauze and insert it into the vagina.

   • 6

     Try gentian violet. It's a traditional remedy for yeast and other infections, and can be found in pharmacies. Swab the area with it once or twice a day. Make sure to use a thick pad - it stains everything.

   • 7

     Use an herbal douche. Combine equal amounts of sage, raspberry and comfrey with 1/4 part goldenseal. This can be combined with cider vinegar.

   • 8

     Use an over-the-counter yeast infection remedy. Apply as directed.